Signature Slim Weight Loss Program at KMB Hospital by Dr. Luknoo
A Physician-Supervised Weight Loss Program
Obesity or being overweight results from the body's inability to fully burn off the food we eat, combined with a lack of time to exercise. As a result, the excess accumulates in various parts of the body, turning into stored or surplus fat and causing us to gain weight without even realizing it! The main cause of obesity is eating more food than the body needs without exercising, which leads to fat accumulation, along with a sluggish metabolism and genetics. Beyond a protruding belly, this can also give rise to various chronic diseases, including diabetes, high blood pressure, heart disease, clogged arteries, as well as snoring and sleep apnea. Beyond reshaping the body for the sake of appearance, Dr. Luknoo is keenly aware of how excess proportions and excess weight affect long-term health. That is why it is essential to care for and treat the root causes, including the metabolic system, hormonal balance, diet, and exercise. For these reasons, Dr. Luknoo developed a weight loss program called Signature Slim for those who want to lose weight and take care of their figure.
Signature Slim: Weight Loss Tailored to the Individual
Say goodbye to conventional weight loss with Dr. Luknoo's Signature Slim program, individually tailored to each person
In addition to liposuction, which delivers visible reshaping results, Dr. Luknoo has designed a program that helps with weight loss. The Signature Slim program is a weight loss and body contouring program that addresses each individual's problems at their source, combined with innovative technology to eliminate excess fat, firm the figure, and boost metabolism, along with dietary guidance for a targeted solution. It is suitable for those with health limitations who find it inconvenient to exercise, as well as the elderly, who can also undergo the Signature Slim program.
What is Signature Slim?
Because obesity is the accumulation of large amounts of fat that turns into surplus fat, obesity is not merely a source of discomfort; it also harms your health and can lead to various diseases such as diabetes, high blood pressure, heart disease, and clogged arteries. Since the key culprits behind obesity are overeating, a poor metabolism, a lack of time to exercise, and genetics, we must focus on solving the problem at the root cause of obesity.
Chronic Diseases That Will Surely Follow If You Let Your Belly Fat Keep Growing
- Diabetes
- High blood pressure
- High blood cholesterol
- Ischemic heart disease
- Heart disease and clogged arteries
- Alzheimer's disease
- Stroke
- Allergies
- Fatty liver
- Gout and osteoarthritis of the knee
- Sleep apnea
Dr. Luknoo's Signature Slim program is a weight loss program tailored to the individual. It is a helper for those who want to slim down, making weight loss easier to achieve. This program can reduce the amount of body fat, help lower weight effectively, and accelerate the metabolic process for results that benefit your health in the long term.
The Results You Get from Signature Slim
- Helps you control how much you eat, making you feel full faster and stay full longer, which helps reduce weight
- Helps reduce appetite and cut down on snacking between meals
- Boosts the body's metabolic process
- Helps detoxify the body
- Restores balance to the gut so it functions normally
The Advantages of Signature Slim
- Helps adjust eating habits and reduce appetite
- A weight loss program closely supervised by physicians
- Improved physical health
- It is not a weight loss “pill”
- Helps reduce the risk of various diseases caused by obesity and large amounts of accumulated fat
Who is Signature Slim Suitable For?
- Those who are overweight, with a Body Mass Index (BMI) greater than or equal to 30, meaning they are obese
- Those with a Body Mass Index (BMI) of 23.0 – 24.9, meaning they are overweight
- Those who exercise but cannot lose weight
- Those with weight-related health problems; it can be used by those with diabetes, high blood pressure, high blood sugar, abnormal blood lipids, breathing problems during sleep, or sleep apnea
- Those who want to change their eating habits
- Those who like to snack throughout the day and never feel full no matter how much they eat
- Those who like to eat sweets, fried foods, and fatty foods, or who are at risk of developing diabetes
Are We “Obese” Yet?
BMI (Body Mass Index) is an international standard for assessing whether a person is obese or underweight. For those aged 20 and over, it can be measured for both men and women using the calculation formula BMI = kg/m2
The BMI Calculation Formula
Body Mass Index (BMI) = body weight (kilograms) / height (meters)2
Too thin = BMI less than 18.5
Being underweight also carries a risk of disease, because nutrient intake may be insufficient, causing the body to tire easily. You should eat nutritious food in appropriate amounts each day and exercise to build muscle.
Normal weight = BMI 18.5 - 22.9
The ideal weight for Thai people has a BMI between 18.5 and 22.9, which keeps you far from obesity-related diseases and carries the lowest risk of developing various illnesses.
Overweight = BMI 23.0 – 24.9
This is a group with some degree of obesity. If there is a family history of diabetes and high blood pressure, they are considered to be at greater risk than the average person.
Obese (Class 1 Obesity) = BMI 25.0 – 29.9
Although this group has not yet reached the threshold considered severely obese, they still face the risk of developing obesity-related diseases such as diabetes and high blood pressure. They should adjust their eating habits, begin exercising, and have an annual health check-up.
Severely obese (Class 2 Obesity) = BMI 30.0 and above
This group is considered to be at the highest risk of developing obesity-related diseases. They should adjust their eating habits and exercise regularly.
“Check for Obesity” Using Your Waist or Belly Circumference
Measuring waist or belly circumference can be done using a tape measure around the belly, passing over the navel and parallel to the floor, in the morning before eating. Wrap the tape snugly around the body but not too tight, and read the value right at the moment of exhaling.
What Measurement Counts as Abdominal Obesity
Men should have a waist circumference of no more than 90 centimeters, and women no more than 80 centimeters. If your waist circumference is larger than this, you may be at risk of developing various diseases associated with obesity.
What Belly Size Puts You at Risk
Therefore, you no longer need to lose weight all over or worry about the number on the scale in exchange for having a beautiful figure. Simply switch to reducing your proportions by eliminating excess fat and building muscle instead. With just this, having a beautiful figure will no longer be just a dream.
Why Everyone Chooses the Men's Liposuction Program at KMB Hospital with Dr. Luknoo
Liposuction for men is not only a fast, effective way to solve the problem of excess fat, but it also helps build a more distinct personality and greater confidence. KMB Hospital is ready to serve you with a team of specialist physicians and modern technology under the highest safety standards, so you can achieve the figure you want with confidence. Consult us today to take the first step toward a new, great-looking body that is uniquely yours.
